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Beginner-Intermediate Program

20MIN SCULPT 06 WITH HELEN OWEN

21m
74 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Planks
Left Side Inner Thigh
Dancing Arms

Up Next in DAY 15

  • 7MIN BACK 01
    06:51
    7MIN BACK 01

    7MIN BACK 01

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

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