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Beginner-Intermediate Program

18MIN INNER + OUTER THIGH 15

18m
46 comments

OPTIONAL EQUIPMENT:
TSS ankle weight

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in DAY 11

  • 10MIN SLOW + CONTROLLED ARMS 10 WITH...
    10:10
    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    10MIN SLOW + CONTROLLED ARMS 10 WITH...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weight
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Light TSS Band

46 Comments

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