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Beginner-Intermediate Program

18MIN INNER + OUTER THIGH 15

18m

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Right Side Inner + Outer Thigh
Left Side Inner + Outer Thigh

Up Next in DAY 11

10:10

10MIN SLOW + CONTROLLED ARMS 10 WITH...

10MIN SLOW + CONTROLLED ARMS 10 WITH...

OPTIONAL EQUIPMENT:
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Band

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