OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with TSS weights
Standing Legs with TSS weights
Extra Credit Arms with TSS weights
Planks with TSS band
Booty
Abs on Back with TSS band
Dance Cardio