Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Advanced Program

15MIN BOOTY 17

15m
27 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball or small pillow
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Up Next in DAY 11

  • 30MIN DANCE CARDIO 16
    28:30
    30MIN DANCE CARDIO 16

    30MIN DANCE CARDIO 16

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Weighted Cardio
    Dance Cardio

27 Comments

×