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OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS hand weights
Planks with TSS sliders
Booty with TSS ankle weights
Abs on Back
Booty with TSS ankle weights
Planks
Arms with TSS hand weights
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