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WHAT DO YOU NEED TODAY?

10MIN LEGS + ARMS 26

9m 41s
25 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Slider

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Squats with TSS Slider + TSS Weights
Arms with TSS Weights
Squats with TSS Slider + TSS Weights

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
    2-3lb dumbells
    TSS ball or pillow
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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    Dancing Arms
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25 Comments

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