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TSS OUTDOORS

25MIN QUICKIE FULL BODY (CARDIO, ABS, ARMS)

25m
89 comments

OPTIONAL EQUIPMENT:
TSS ankle weights around your palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Dancing Arms
Dance Cardio
Plank Abs
Dance Cardio
Dancing Arms

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
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89 Comments

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