Up Next in CALIFORNIA

• 

  45:44

  45MIN FULL BODY 21

  45MIN FULL BODY 21

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights
  TSS band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dance Cardio
  Arms with TSS weights
  Dance cardio with TSS weights
  Standing Legs with TSS weights
  Planks with TSS band
  Booty with TSS ankle weights
  Abs on bac...

• 

  12:25

  12MIN QUICKIE BUTT

  12MIN QUICKIE BUTT

  Make sure you are cleared by your doctor to workout.

• 

  16:56

  17MIN ARMS + STANDING LEGS

  17MIN ARMS + STANDING LEGS

  Before you start, make sure you’re cleared by your doctor.

  OPTIONAL EQUIPMENT:
  Chair
  TSS wrist weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Dancing Arms
  Standing Legs/ Booty with a Chair
  Dancing Arms