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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Postpartum Program

7MIN LEGS 08 WITH KATE BOCK

6m 51s

Up Next in WEEK 1

  • PRE+POSTNATAL STRETCH

  • 10MIN GRATITUDE #2 MEDITATION

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...

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