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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

7MIN QUICKIE LEGS W/ KATE BOCK 08

6m 51s

Up Next in WEEK 1

  • PRE+POSTNATAL STRETCH

  • 10MIN GRATITUDE #2 MEDITATION

    Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, & runner based in Brooklyn, NY. She connected to mindfulness early on in her running career & uses this foundation to spread light & help others connect with their true selves. She lives by the code that e...

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