Optional Equipment
2-3LB Hand Weights
TSS Pilates Ball / Small Pillow
TSS Ankle Weights
Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/ StoolL / Kitchen Countertop/ Wall
Optional Equipment
TSS Pilates Ball or Small Pillow/Toilet Paper Roll
TSS Ankle Weights
Optional equipment
2-3lb hand weights
TSS ankle weights around palms for dancing arms
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