CLICK THE DROP DOWN MENU
TO ACCESS EACH WEEK
👇🏼 (CALENDAR IS AT THE BOTTOM OF PAGE)
Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
TSS Slider
Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR/STOOL
Optional Equipment
TSS Ankle Weights
Equipment:
TSS BOOTY BAND: Recommend to start with the lightest band.
Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
CHAIR
Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights