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TRUE BEGINNER SCULPT PROGRAM

27MIN GENTLE FULL BODY (no cardio)

27m
6 comments

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights

Up Next in WEEK 6

21:37

21MIN SCULPT (arms, booty and plank)

21MIN SCULPT (arms, booty and plank)

Optional Equipment
2-3LB Hand Weights
TSS Pilates Ball
TSS Ankle Weights
27:58

28MIN GENTLE FULL BODY (no cardio)

28MIN GENTLE FULL BODY (no cardio)

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
26:31

26MIN GENTLE FULL BODY (no cardio)

26MIN GENTLE FULL BODY (no cardio)

Optional Equipment
2-3LB Hand Weights
TSS Ankle Weights
Chair/ Stool/ Wall/ Kitchen Countertop

6 Comments

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