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TRUE BEGINNER SCULPT PROGRAM

10MIN QUICKIE ARMS 03

9m 40s
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Welcome to your 10min Quickie arm workout. This workout will focus on a total arm burn out.

OPTIONAL EQUIPMENT:
TSS wrist weights
2lb or 3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Dancing Arms
Arms with TSS weights

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