Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band
OPTIONAL EQUIPMENT:
TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/
Welcome to your gentle sculpt with a focus on your glutes.
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
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