Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
Up Next in WEEK 4
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20MIN STANDING LEGS + BUTT 13 w/ CHAI...
OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collectionsCLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band -
10MIN QUICKIE BUTT 03
OPTIONAL EQUIPMENT:
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/ -
13MIN QUICKIE GENTLE BUTT 16
Welcome to your gentle sculpt with a focus on your glutes.
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/
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