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TRUE BEGINNER SCULPT PROGRAM

5MIN DANCING ARMS

5m 22s
53 comments

Optional Equipment:
TSS wrist weights

Up Next in WEEK 3

14:30

14MIN QUICKIE GENTLE BUTT

14MIN QUICKIE GENTLE BUTT

Optional equipment:
TSS ankle weights
10:48

10MIN QUICKIE DANCING ARMS 02

10MIN QUICKIE DANCING ARMS 02

Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
OPTIONAL EQUIPMENT:
TSS wrist weights
08:28

8MIN STRETCH

8MIN STRETCH

53 Comments

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