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TRUE BEGINNER SCULPT PROGRAM

16MIN QUICKIE STANDING LEGS + BUTT w/ a chair or stool

16m
19 comments

OPTIONAL EQUIPMENT:
Chair or Stool
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Standing Legs with a Chair
Booty with a Chair

Up Next in WEEK 3

  • 25MIN BEGINNER SCULPT 01
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    25MIN BEGINNER SCULPT 01

    25MIN BEGINNER SCULPT 01

    Welcome to your 25min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, & butt. Ready to turn things up a notch? Try adding in equipment!

    OPTIONAL EQUIPMENT:
    2lb or 3lb wei...

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN S...
    14:06
    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections...

  • 10MIN GENTLE BUTT
    10:40
    10MIN GENTLE BUTT

    10MIN GENTLE BUTT

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

19 Comments

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