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TRUE BEGINNER SCULPT PROGRAM

10MIN GENTLE SCULPT

10m
48 comments

Optional equipment:
TSS ankle weights

Up Next in WEEK 3

05:22

5MIN QUICKIE DANCING ARMS

5MIN QUICKIE DANCING ARMS

Optional Equipment:
TSS wrist weights
14:30

14MIN QUICKIE GENTLE BUTT

14MIN QUICKIE GENTLE BUTT

Optional equipment:
TSS ankle weights
10:48

10MIN QUICKIE DANCING ARMS 02

10MIN QUICKIE DANCING ARMS 02

Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
OPTIONAL EQUIPMENT:
TSS wrist weights

48 Comments

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