Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
Up Next in WEEK 2
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13MIN QUICKIE GENTLE BUTT
Welcome to your gentle sculpt with a focus on your glutes.
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/ -
10MIN QUICKIE ABS ON BACK
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20MIN STANDING LEGS + BUTT w/ CHAIR o...
OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS bandShop TSS Equipment:
https://thesculptsociety.com/collectionsCLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band
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