Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.
Welcome to your gentle sculpt with a focus on your glutes.
OPTIONAL EQUIPMENT:
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS band
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band
24 Comments