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TRUE BEGINNER SCULPT PROGRAM

SCULPT BREAKDOWN

20m
18 comments

Up Next in WEEK 2

12:56

13MIN QUICKIE GENTLE SCULPT/BUTT. LIV...

13MIN QUICKIE GENTLE SCULPT/BUTT. LIV...

Welcome to your gentle sculpt with a focus on your glutes
OPTIONAL EQUIPMENT:
TSS ankle weights
10:45

10MIN QUICKIE ABS ON BACK

10MIN QUICKIE ABS ON BACK
22:13

20MIN LIVE STANDING LEGS + BUTT w/ CH...

20MIN LIVE STANDING LEGS + BUTT w/ CH...

Optional equipment:
Chair, stool, countertop, or wall
TSS booty band

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