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TRUE BEGINNER SCULPT PROGRAM

13MIN QUICKIE GENTLE BUTT 16

12m
63 comments

Welcome to your gentle sculpt with a focus on your glutes.

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in WEEK 2

10:45

10MIN QUICKIE ABS ON BACK 11

10MIN QUICKIE ABS ON BACK 11
18:36

18MIN STANDING LEGS + BUTT 13 w/ CHAI...

18MIN STANDING LEGS + BUTT 13 w/ CHAI...

OPTIONAL EQUIPMENT:
Chair, Stool, Countertop
TSS Band

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS Band
Standing Legs with a Chair
12:06

12MIN QUICKIE BEGINNER BUTT 15

12MIN QUICKIE BEGINNER BUTT 15

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

63 Comments

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