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TRUE BEGINNER SCULPT PROGRAM

13MIN QUICKIE GENTLE BUTT

12m
49 comments

Welcome to your gentle sculpt with a focus on your glutes.

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in WEEK 2

10:45

10MIN QUICKIE ABS ON BACK

10MIN QUICKIE ABS ON BACK
22:13

20MIN STANDING LEGS + BUTT w/ CHAIR o...

20MIN STANDING LEGS + BUTT w/ CHAIR o...

OPTIONAL EQUIPMENT:
Chair, stool, countertop
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections

CLASS PLAN:
Standing Legs with a Chair
Standing Legs with TSS band
12:06

12MIN QUICKIE BEGINNER BUTT

12MIN QUICKIE BEGINNER BUTT

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

49 Comments

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