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TRUE BEGINNER SCULPT PROGRAM

12MIN QUICKIE BEGINNER BUTT

12m
19 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in WEEK 2

  • 10MIN QUICKIE ARMS 03
    09:40
    10MIN QUICKIE ARMS 03

    10MIN QUICKIE ARMS 03

    Welcome to your 10min Quickie arm workout. This workout will focus on a total arm burn out.

    OPTIONAL EQUIPMENT:
    TSS wrist weights
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights

  • 20MIN GENTLE SCULPT
    20:06
    20MIN GENTLE SCULPT

    20MIN GENTLE SCULPT

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty + Inner thigh with TSS ankle weight

  • 10MIN QUICKIE BUTT 03
    10:29
    10MIN QUICKIE BUTT 03

    10MIN QUICKIE BUTT 03

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

19 Comments

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