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TRUE BEGINNER SCULPT PROGRAM

SCULPT BREAKDOWN

20m
23 comments

I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.

Up Next in WEEK 1

  • 25MIN BEGINNER SCULPT 01
    24:37
    25MIN BEGINNER SCULPT 01

    25MIN BEGINNER SCULPT 01

    Welcome to your 25min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
    2LB or 3LB hand weights
    TSS a...

  • 10MIN GENTLE BUTT
    10:40
    10MIN GENTLE BUTT

    10MIN GENTLE BUTT

    Optional equipment:
    TSS ankle weights

  • 5MIN DANCING ARMS
    05:22
    5MIN DANCING ARMS

    5MIN DANCING ARMS

    Optional Equipment:
    TSS wrist weights

23 Comments

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