I break down top mistakes I see in class! Highly recommend watching to go over your technique during sculpt sections.
Welcome to your 25min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
2LB or 3LB hand weights
TSS a...
Optional equipment:
TSS ankle weights
Optional Equipment:
TSS wrist weights
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