Up Next in WEEK 1

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  24:37

  25MIN BEGINNER SCULPT 01

  25MIN BEGINNER SCULPT 01

  Welcome to your 25min Beginner Sculpt Class. This class is perfect for just getting started or on the days you want to slow things down a bit. In this class you will focus on your arms, abs, and butt. Ready to turn things up a notch? Try adding in OPTIONAL equipment:
  2LB or 3LB hand weights
  TSS a...

• 

  10:40

  10MIN GENTLE SCULPT

  10MIN GENTLE SCULPT

  Optional equipment:
  TSS ankle weights

• 

  05:22

  5MIN QUICKIE DANCING ARMS

  5MIN QUICKIE DANCING ARMS

  Optional Equipment:
  TSS wrist weights