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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN QUICKIE DANCING ARMS

5m 22s

Up Next in WEEK 1

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 14MIN QUICKIE GENTLE BUTT

    Optional equipment:
    TSS ankle weights

  • 10MIN QUICKIE DANCING ARMS 02

    Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
    OPTIONAL EQUIPMENT:
    TSS wrist weights

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