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TRUE BEGINNER SCULPT PROGRAM

10MIN GENTLE SCULPT

10m
48 comments

Optional equipment:
TSS ankle weights

Up Next in WEEK 1

05:22

5MIN QUICKIE DANCING ARMS

5MIN QUICKIE DANCING ARMS

Optional Equipment:
TSS wrist weights
14:06

14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

14MIN QUICKIE LEGS + ARMS W/ MORGAN S...

Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
OPTIONAL EQUIPMENT:
2LB or 3LB hand weights
14:30

14MIN QUICKIE GENTLE BUTT

14MIN QUICKIE GENTLE BUTT

Optional equipment:
TSS ankle weights

48 Comments

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