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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN QUICKIE DANCING ARMS 02

10m

Up Next in WEEK 1

  • 16MIN QUICKIE STANDING LEGS + BUTT w/...

    OPTIONAL EQUIPMENT:
    Chair or Stool
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Standing Legs with a Chair
    Booty with a Chair

  • 6MIN STRETCH

    Welcome to your 6min stretch! Add this to the beginning or end of any TSS workout.

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