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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Up Next in DAY 1- SLOW + CONTROLLED

  • NEW! 22MIN SLOW + CONTROLLED FULL BOD...

    Shop Megan's Beyond Yoga Looks!
    Use code TSSBEYOND to save $20 off your $100 purchase.
    https://beyondyoga.com/collections/megan-roup-styles?utm_source=meganroupchannels&utm_medium=meganroupemail&utm_campaign=MeganRoupCollection

    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
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