Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

6MIN GUIDED MEDITATION FOR LETTING GO

SCULPT + SHIFT 5 WEEK CHALLENGE • 5m 45s

Up Next in SCULPT + SHIFT 5 WEEK CHALLENGE

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    This calendar is designed to ease you back into movement after the holidays. Remember this calendar is only a suggestion, life happens and things come up, listen to your body and make this challenge FEEL GOOD.

  • INTERMEDIATE/ADV SCULPT + SHIFT 5 wee...

    This calendar is designed to ease you back into movement after the holidays. Remember this calendar is only a suggestion, life happens and things come up, listen to your body and make this challenge FEEL GOOD.