Skip to main content

Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn More

Already subscribed? Sign in

QUICKIE PROGRAM

13MIN QUICKIE BUTT W/ KATE BOCK

13m
51 comments

Optional Equipment:
TSS Ankle Weight

Up Next in WEEK 2

06:51

7MIN QUICKIE LEGS W/ KATE BOCK

7MIN QUICKIE LEGS W/ KATE BOCK

Optional Equipment:
2-3lb hand weights
09:57

10MIN QUICKIE ARMS W/ KATE BOCK

10MIN QUICKIE ARMS W/ KATE BOCK

Optional Equipment:
2-3lb hand weights
06:39

6MIN STRETCH

6MIN STRETCH

Welcome to your 6min stretch! Add this to the beginning or end of any TSS workout.

51 Comments

Load More