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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN QUICKIE LEGS + BUTT w/ CHAIR

QUICKIE LEGS • 16m

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    OPTIONAL EQUIPMENT:
    2-3lb weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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  • 20MIN LEGS AND ARMS w/ CHAIR

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Arms with TSS weights
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    OPTIONAL EQUIPMENT
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    Standing Legs with TSS weights
    Arms with TSS weights
    Standing Legs with TSS weights

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