QUICKIE LEGS

  • 8MIN QUICKIE LEGS 01

    Welcome to your 8min Quickie legs workout. This workout will focus on your legs.
    OPTIONAL EQUIPMENT:
    TSS sliders
    2LB or 3LB hand weights

  • 8MIN QUICKIE LEGS 02

    Welcome to your 8min Quickie standing legs workout. This workout will focus on legs.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 10MIN QUICKIE STANDING LEGS 03

    Welcome to your 10min Quickie standing legs workout. This workout will focus on your legs
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 14MIN QUICKIE LEGS + ARMS W/ MORGAN STEWART

    Welcome to your 14min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights

  • 12MIN QUICKIE LEGS + ARMS WORKOUT W/ HUNTER MCGRADY

    Welcome to your 12min Quickie legs + arm workout. This workout will focus on your legs + arms, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Booty Band

  • 11MIN QUICKIE LEGS W/ MORGAN HUMPHREY

    Welcome to your 11min Quickie standing legs workout. This workout will focus on your legs
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Sliders

  • 5MIN QUICKIE BAND LEGS

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.
    OPTIONAL EQUIPMENT:
    2LB or 3LB hand weights
    TSS Booty Band

  • LIVE 14MIN STANDING LEGS/BUTT

    Equipment:
    Chair/ Stool/ Countertop

    Optional equipment:
    TSS Ankle weight

  • LIVE 10MIN QUICKIE LEGS

    Optional equipment:
    2-3lb hand weights
    TSS sliders