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17MIN GENTLE SCULPT #2 WITH MIRANDA KERR

Quickie Full Body + Sculpt • 17m
26 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights around your palms
Booty with TSS ankle weights
Abs on Back
Booty with TSS ankle weights
Bodyweight Arms

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    17MIN GENTLE FULL BODY #2 WITH MIRAND...

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    OPTIONAL EQUIPMENT:
    TSS 2 - 3 lbs hand weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS weights
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    16MIN GENTLE FULL BODY #1 WITH MIRAND...

    16MIN GENTLE FULL BODY #1 WITH MIRAND...

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Arms with TSS weights

  • 16MIN GENTLE SCULPT #1 WITH MIRANDA K...
    16:32
    16MIN GENTLE SCULPT #1 WITH MIRANDA K...

    16MIN GENTLE SCULPT #1 WITH MIRANDA K...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Back

26 Comments

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