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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

17MIN GENTLE FULL BODY #2

Quickie Full Body + Sculpt • 17m

Up Next in Quickie Full Body + Sculpt

  • 16MIN GENTLE FULL BODY #1

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS weights
    Planks
    Arms with TSS weights

  • GENTLE 16MIN SCULPT #1

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Back

  • 24MIN QUICKIE FULL BODY w/ BAND 30

    OPTIONAL EQUIPMENT:
    TSS Booty Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs w/ Booty Band
    Plank Abs
    Booty
    Abs on Back
    Booty
    Band Arms

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