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Watch this video and more on The Sculpt Society

17MIN SCULPT 58 WITH MOLLY SIMS

Quickie Full Body + Sculpt • 17m

Up Next in Quickie Full Body + Sculpt

  • 20MIN COZY SCULPT 57

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Bridge Combo
    Abs on Back
    Plank Abs
    Bridge Combo
    Arms with Weights

  • 18MIN SCULPT 56 WITH DANIELLE CAROLAN

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

  • 20MIN FULL BODY 55 WITH ELOISE DUFKA

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Dance Cardio

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