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24MIN SLOW + CONTROLLED SCULPT 04

Quickie Full Body + Sculpt • 24m
38 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights
Booty with TSS ankle weights
Abs on back
Bodyweight Arms- triceps!

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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
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    Booty
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38 Comments

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