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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 16MIN SLOW AND CONTROLLED SCULPT

QUICKIE FULL BODY + SCULPT • 16m

Up Next in QUICKIE FULL BODY + SCULPT

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 24MIN BEGINNER SCULPT

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing arms with TSS ankle weights
    Booty with TSS ankle weight
    Abs on back
    Booty with TSS ankle weight

  • 20MIN BEGINNER FULL BODY

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs
    Planks
    Kneeling Arms with TSS weights

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