18MIN SCULPT 48
Quickie Full Body + Sculpt • 18m
OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms
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23MIN FULL BODY 47 WITH CHAIR (NO CAR...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
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https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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23MIN FULL BODY 46
OPTIONAL EQUIPMENT:
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TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
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13MIN FULL BODY 45 (DANCE CARDIO, ARM...
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