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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

16MIN GENTLE FULL BODY #1

Quickie Full Body + Sculpt • 16m

Up Next in Quickie Full Body + Sculpt

  • GENTLE 16MIN SCULPT #1

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Back

  • 24MIN QUICKIE FULL BODY w/ BAND 30

    OPTIONAL EQUIPMENT:
    TSS Booty Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Standing Legs w/ Booty Band
    Plank Abs
    Booty
    Abs on Back
    Booty
    Band Arms

  • 20MIN FULL BODY 02

    Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
    https://seed.com/daily-synbiotic?utm_source=tss&utm_medium=email&utm_campaign=15p

    OPTIONAL EQUIPMENT:
    TSS 2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collection...

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