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Watch this video and more on The Sculpt Society

20MIN QUICKIE FULL BODY 02: dance cardio, arms, plank abs

QUICKIE DANCE CARDIO • 19m

Up Next in QUICKIE DANCE CARDIO

  • 15MIN DANCE CARDIO + ARMS 01

    OPTIONAL EQUIPMENT:
    2lb-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Arms with TSS weights
    Dance Cardio

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