Up Next in QUICKIE BUTT

• 

  15:36

  15MIN QUICKIE BOOTY 23

  15MIN QUICKIE BOOTY 23

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball or small pillow
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  14:46

  14MIN QUICKIE BUTT 22

  14MIN QUICKIE BUTT 22

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  19:45

  19MIN STANDING LEGS + ARMS 20 w/ CHAIR

  19MIN STANDING LEGS + ARMS 20 w/ CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb weights
  Chair, stool, countertop or wall

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with a chair and TSS weights
  Arms with TSS weights