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19MIN STANDING LEGS + ARMS w/ CHAIR

QUICKIE BUTT • 19m
13 comments

OPTIONAL EQUIPMENT:
2-3lb weights
Chair, stool, countertop or wall

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair and TSS weights
Arms with TSS weights

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    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    TSS light band
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 20MIN BOOTY + ARMS
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

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13 Comments

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