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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

19MIN STANDING LEGS + ARMS 20 w/ CHAIR

QUICKIE BUTT • 19m

Up Next in QUICKIE BUTT

  • 20MIN LEGS AND ARMS 19 w/ CHAIR

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair

  • 18MIN QUICKIE INNER + OUTER THIGH 18

    OPTIONAL EQUIPMENT:
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 15MIN QUICKIE GLUTE + ABS 17 AT EVEN ...

    Welcome to your 15min Quickie butt + abs workout filmed at EVEN Hotels.

    OPTIONAL EQUIPMENT:
    TSS ankle weights
    Yoga block or TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Booty
    Abs on Back with yoga block or TSS ball
    Planks

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