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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

19MIN STANDING LEGS + ARMS w/ CHAIR

QUICKIE BUTT • 19m

Up Next in QUICKIE BUTT

  • 20MIN LEGS AND ARMS w/ CHAIR

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Chair, stool, countertop or wall

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair
    Arms with TSS weights
    Standing Legs with a Chair
    Booty with a Chair

  • 15MIN BOOTY

    OPTIONAL EQUIPMENT:
    TSS light band
    TSS ankle weight
    1 TSS weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 20MIN BOOTY + ARMS

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Booty
    Dancing Arms
    Booty

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