Up Next in QUICKIE BUTT

• 

  10:57

  10MIN QUICKIE BUTT

  10MIN QUICKIE BUTT

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Booty on all fours
  Bridges

• 

  19:45

  19MIN STANDING LEGS + ARMS w/ CHAIR

  19MIN STANDING LEGS + ARMS w/ CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb weights
  Chair, stool, countertop or wall

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with a chair and TSS weights
  Arms with TSS weights

• 

  19:56

  20MIN LEGS AND ARMS w/ CHAIR

  20MIN LEGS AND ARMS w/ CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb weights
  Chair, stool, countertop or wall

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with a Chair
  Booty with a Chair
  Arms with TSS weights
  Standing Legs with a Chair
  Booty with a Chair