Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

15MIN FULL BODY 54

Quickie Arms • 15m

Up Next in Quickie Arms

  • 10MIN ARMS 41

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Dancing Arms
    Bodyweight Arms

  • 6MIN DANCING ARMS 40

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights around your palms

  • 6MIN BAND ARMS 39

    OPTIONAL EQUIPMENT:
    Light TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Band

21 Comments