Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN BEG/INTER ARMS 19 (dancing arms + band arms)

Quickie Arms • 10m

Up Next in Quickie Arms

  • 10MIN QUICKIE BAND ARMS 18

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms w/ TSS Band

  • 13MIN QUICKIE ARMS 17

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights
    Arms w/ Body Weight
    Dancing Arms

  • 11MIN QUICKIE ARMS 16

    OPTIONAL EQUIPMENT:
    2-3lb hand weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights
    Arms with 2-3lb hand weights

3 Comments