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6MIN BEGINNER DANCING ARMS 01

QUICKIE ARMS • 6m 37s

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  • 15MIN ARMS 15 (Dancing arms, band arm...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS band
    TSS ankle weights around your palms in dancing arms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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  • 6MIN QUICKIE DANCING ARMS 14

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 9MIN QUICKIE ARMS 13 (DANCING ARMS + ...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around palms for dancing arms
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN
    Dancing Arms
    Arms with TSS weights

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