Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

5MIN QUICKIE ABS W/ PILATES BALL 03

QUICKIE ABS • 6m 15s

Up Next in QUICKIE ABS

  • 9MIN QUICKIE ABS: ABS ON BACK + PLANKS

    Welcome to your 9min Quickie Abs workout. This workout mixes abs on back and plank abs for a total core burnout.
    OPTIONAL EQUIPMENT:
    2lb or 3lb hand weight

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