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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

9MIN QUICKIE ABS: ABS ON BACK + PLANKS

QUICKIE ABS • 9m 15s

Up Next in QUICKIE ABS

  • 10MIN QUICKIE ABS 01

    Welcome to your 10min Quickie core workout. This workout will focus on a total core burn out.
    OPTIONAL EQUIPMENT:
    TSS booty band

  • LIVE 23MIN QUICKIE ARMS + ABS

    Optional equipment:
    TSS sliders
    2-3lb hand weights

  • 10MIN QUICKIE PLANK ABS 02

    Welcome to your 10min Quickie plank workout. This workout will focus on a total core burn out.
    OPTIONAL EQUIPMENT:
    TSS sliders
    TSS pilates ball