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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN GENTLE ABS

Quickie Abs • 10m

Up Next in Quickie Abs

  • 9MIN ABS 27 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Planks
    Abs on back

  • 13MIN ABS 26 (on back + planks)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ABS ON BACK 27 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back with TSS ball

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