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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN ARMS + ABS 32

Quickie Abs • 20m

Up Next in Quickie Abs

  • 8MIN PLANK ABS 31 WITH ISKRA

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Plank Abs

  • 10MIN ABS ON BACK 30 WITH ISKRA

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 10MIN ABS 29

    OPTIONAL EQUIPMENT:
    TSS Sliders or Paper Plates, Hand Towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS Sliders
    Abs on Back
    Planks with TSS Sliders

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