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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN BEGINNER ABS ON BACK

QUICKIE ABS • 9m 44s

Up Next in QUICKIE ABS

  • 11MIN ABS ON BACK

    OPTIONAL EQUIPMENT:
    1-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • 6MIN PLANK ABS 23 w/ ALLYSON FELIX

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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  • 10MIN ABS ON BACK + PLANKS 22

    OPTIONAL EQUIPMENT:
    TSS light booty band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Abs on Back
    Planks with TSS band
    Planks
    Abs on Back with TSS band

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