TSS 4 WEEK SUMMER PROGRAM

TSS 4 WEEK SUMMER PROGRAM

Join the 4 Week TSS Summer Program!
$99 or $1 for yearly members!
*Yearly members, you will be sent an individualized unique code on Sunday night to access the program for $1

I’m thrilled to announce the TSS 4 Week Summer Program! Starting July 13th the program will be accessible through an exclusive web portal.

Here’s what is included for $99 (just $1 for yearly subscribers!)
- A special 4 week calendar to keep you on track
- An exclusive Summer Program 45min workout each week
- An exclusive Summer Program quickie workout each week
- Videos will be posted each week starting July 13th and you will have access to the program until September 7th.
-Start the program July 13th, July 20th, or July 27th

Yearly TSS App subscribers will receive an individualized code to access all Summer Program content for just $1. The first round of codes will be sent to yearly subscribers Sunday, July 12th so NOW is the time to switch to a yearly membership.

*If you are month to month and would like to change to the yearly membership to get the challenge for $1 you can!
If you signed up for your membership through our website:
log into the app on our website and click settings menu / click manage subscription /click purchases / click switch to yearly
If you signed up through iTunes app store:
Log into your iTunes subscription on your phone and switch to the yearly membership

TSS 4 WEEK SUMMER PROGRAM

11 Videos

  • 4 WEEK SUMMER PROGRAM

    Scroll down the very bottom to see a pdf calendar and CLICK TO PRINT

  • WEEK 1 INTRO

  • WEEK 1 QUICKIE

    Welcome to your 13min quickie arms!
    Optional equipment:
    2-3lb hand weights
    TSS wrist weights

  • WEEK 1 FULL BODY

    Welcome to your full body workout. To make this more low impact, you can always “walk” the dance cardio out of fast forward through those 3 songs.
    Optional equipment:
    2-3lb hand weights
    TSS Ankle Weights

  • WEEK 2 FULL BODY (no cardio)

    Optional equipment:
    2-3lb hand weights
    TSS ball or pillow
    TSS ankle weights

    * Hey TSSfam! Apologies, the mic is a little choppy during abs on back.
    Appreciate you sticking with me ❤️

  • WEEK 2 QUICKIE

    we have the new quickie up in the exclusive web portal but are having some delays in uploading the week 2 full body video - we apologize and hope to have it up in the next couple hours. If you’re struggling to know what to do today, we suggest switching days on your calendar and doing the suggest...

  • WEEK 3 FULL BODY

    Optional equipment:
    2-3lb hand weights
    TSS booty band
    TSS ankle weights

  • WEEK 3 QUICKIE

  • NOTE FROM MEGAN

  • 45MIN FULL BODY (no cardio)

    Optional equipment:
    2-3lb hand weights
    TSS sliders
    TSS ankle weights

  • 16MIN QUICKIE FULL BODY

    Optional equipment;
    TSS wrist weights

  • TSS 4 Week Summer Program

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