Up Next in 2ND + 3RD TRIMESTER

• 

  27:58

  28MIN GENTLE FULL BODY (no cardio)

  28MIN GENTLE FULL BODY (no cardio)

  Optional Equipment
  2-3LB Hand Weights
  TSS Ankle Weights

• 

  21:37

  21MIN SCULPT (arms, booty and plank)

  21MIN SCULPT (arms, booty and plank)

  Optional Equipment
  2-3LB Hand Weights
  TSS Pilates Ball
  TSS Ankle Weights

• 

  10:48

  10MIN QUICKIE DANCING ARMS 02

  10MIN QUICKIE DANCING ARMS 02

  Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
  OPTIONAL EQUIPMENT:
  TSS wrist weights