Up Next in 2ND + 3RD TRIMESTER

• 

  10:48

  10MIN QUICKIE DANCING ARMS 02

  10MIN QUICKIE DANCING ARMS 02

  Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.
  OPTIONAL EQUIPMENT:
  TSS wrist weights

• 

  10:10

  10MIN QUICKIE STANDING LEGS 03

  10MIN QUICKIE STANDING LEGS 03

  Welcome to your 10min Quickie standing legs workout. This workout will focus on your legs
  OPTIONAL EQUIPMENT:
  2LB or 3LB hand weights

• 

  27:50

  27MIN GENTLE FULL BODY (no cardio)

  27MIN GENTLE FULL BODY (no cardio)

  Optional Equipment
  2-3LB Hand Weights
  TSS Ankle Weights