Up Next in 2ND TRIMESTER

• 

  10:48

  10MIN QUICKIE DANCING ARMS 02

  10MIN QUICKIE DANCING ARMS 02

  Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.

  OPTIONAL EQUIPMENT:
  TSS wrist weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  10:10

  10MIN QUICKIE STANDING LEGS 03

  10MIN QUICKIE STANDING LEGS 03

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

• 

  27:50

  27MIN GENTLE FULL BODY (no cardio)

  27MIN GENTLE FULL BODY (no cardio)

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS weights
  Booty with TSS ankle weight
  Planks
  Kneeling Arms with TSS weights